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LEARN TO SUP

SPECTACULARLY

Choose a Start SUP Course

WHY SUP MONTENEGRO?

Montenegro's Bay of Kotor, the Adriatic coastline and its rivers are among the most spectacular places to start stand up paddle boarding.

We offer two StartSUP courses that provide a solid base for students to become independent paddlers with the skills needed to explore Montenegro's inland and coastal waters.

LEVEL 1

Our base on the Bay of Kotor is the perfect launch point for first time paddlers, located in the calmest part of the bay. The breathtaking scenery will make your first SUP experience truly memorable. Over 12 years we have helped hundreds of people StartSUP here and we look forward to teaching you too.

LEVEL 2

Hit the open water and put your skills to the test. A launch spot at Lustica Bay provides an ideal access point to Trašte Bay and the Adriatic sea.

 

Learn how to navigate wind, swells and changing conditions, all while remaining within a comfortable distance from shore. 

OUR INSTRUCTORS

OUR EQUIPMENT

SUP Montenegro's instructors are certified by one of several organizations in the United Kingdom including WSA and  ASI and have also taken First Aid and Life Saving trainings. They also have hundreds of hours of advanced paddle-boarding or surfing experience. 

As Montenegro's official distributor of Starboard, the world's leading SUP manufacturer, you will be learning to paddle board on the most advanced equipment available. Other equipment includes two-piece adjustable 100% carbon-fibre paddles, obligatory leashes, RESTUBE emergency buoyancy aids, and optional dry bags. 

StartSUP 1

START SUP 1

StartSUP 1 is a level 1 course which covers the skills needed to paddle on enclosed flat water.

Enclosed Flat Water locations are defined as:

  • inland waterways and bodies of water including creeks, rivers, lakes, lagoons, estuaries, canals

  • no wider than 1 km

  • with no swell or breaking waves

  • wind speed less than 12 knots

  • water depth no less than 1 metre

  • free from hazards

  • no more than 250 metres from shore

Duration: 2 hours

 

Costs:

Private lesson (1 person/2 people): €50pp/€45pp

Small group (3-6 people): €40pp

StartSUP 2 is a level 2 course which covers the skills needed to paddle at coastal beaches,

bays, harbours and large inland bodies of water.

Exposed Water locations are defined as:

  • coastal beaches and bays and harbours and large inland bodies of water

  • greater than 1 km wide

  • shore break up to 1.5 metres

  • swell size up to 65 cm

  • no breaking waves

  • wind speed less than 12 knots, offshore wind less than 10 knots

  • water depth no less than 1 metre

  • free from hazards

  • no more than 250 metres from shore

Duration: 3 hours

Costs:

Private lesson (1 person/2 people): €60pp/€55pp

Small group (3-6 people): €50pp

START SUP 2

StartSUP 2
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