4 & 7 Day SUP Escapes - available October 22' and March-October 23'.

Montenegro provides an idyllic backdrop with a bounty of opportunities to build on your SUP skills. You'll explore bays, rivers, mountain paths, caves and rocks walls, ultimately becoming a stronger, fitter paddler.

Our SUP Escapes are a relaxed affair. We aim to help you achieve your perfect balance between fun and fitness; wellness and personal challenge. These retreats are for people from all walks of life with varying fitness levels.



Epic paddling tours daily plus a bonus cycling or hiking tour and morning yoga sessions daily.

  • 3 or 6 days of paddling

  • 1 x cycling tour

  • 1 x hiking tour

  • 2 x yoga sessions (opt-in).


Make yourself at home at the Adventure House, our chalet-style B&B on Lustica Peninsula.

  • 3 or 7 nights at Adventure House. All rooms ensuite

  •  Double occupancy, sleeps up to 14 guests.


Start your day with a vegetarian breakfast. Fulll kitchen available and free to visit our favorite local restaurants.

  • 4 or 7 vegetarian breakfasts

  • 1 x BBQ/Pizza Dinner

  • ∞ Filtered Water


If you're arriving into Tivat, Kotor or Budva, we'll come and pick you up free of charge.

Transfers to/from Dubrovnik or Podgorica are available at a cost of €75 (up to 4 pax) or €100 (up to 8 pax) each way.

what to expect

new to sup?

If you haven't paddled previously, your first morning or afternoon will be a clinic. We'll teach you some paddle theory, practical techniques, important safety advice, and then take you out paddling. We've taught hundreds of people to paddle over 8 years so we can say with total confidence that you'll be paddling in no time.  The subsequent tours you'll go on are ordered so that you'll build your skills over the course of the Escape. 

your schedule

Prior to your arrival, you will receive a schedule of the SUP Escape, tailored to your group. Please keep in mind that wind and  other weather factors including the time of year can impact the order of the activities so there may be changes.

Breakfast is served from 9am unless otherwise specified. Yoga takes place prior to this.   


SUP Escapes
Learn to SUP, then paddle Montenegro's most iconic sites.
Aimed at novices and those who want to improve their paddling, this 4-day escape will ease you into SUP and quickly raise your level to serious intermediate. No previous experience required.
Included: 4 or 7 nights accommodation, 3 or 6 days of paddling, daily breakfast, one group dinner, biking and hiking tour.
Price for 4 Days: May/Oct: €449 June-September €499
Price for 7 Days  May/Oct:
 €699 June-September €799

Here we have the #wesup crew on our beau

SUP Safari
Put your paddling skills to the test on a multi-day SUP adventure
Aimed at experienced paddlers, SUP Safaris consist of four days of point-to-point paddling covering 55 km. You'll visit Bigova, Rose, the Blue Cave, Tivat, Kotor and much more, swimming, snorkeling and exploring along the way. 

Price on request

2023 tours